The Chaplain's Corner

The Balanced Life Series - Part 2 of 4

April 11, 2014, 12:00 am

Probably the best financial advice I have received came from a now deceased uncle who, when I was about twelve said to me,  “Tom, as long as you 



The Balanced Life Series - Part 1 of 4

April 4, 2014, 12:00 am

As you can tell by the title of today’s blog,  I am talking about balancing relationships. Balancing relationships is really about making sure that we are giving those closest to us the time and attention they need.



Calmer Person Series - Part 5 of 5

March 17, 2014, 12:29 pm

Here we are in the final week of our “Five Weeks to Becoming a Calmer Person” series. In this final segment, I want to discuss how the way we feel about ourselves can impact the way we manage our anger. 



Calmer Person Series - Part 4 of 5

March 17, 2014, 12:17 pm

Most people give little thought to the impact fear has on their level of anger when in reality, fear is one emotion that fuels a lot of people’s anger.  In today’s lesson I want to help you identify some of your fears, and how they may be contributing to your anger.



Calmer Person Series - Part 3 of 5

March 11, 2014, 10:28 am

Over the last twenty years of helping people manage their anger, I have found one strategy to be quite effective: Teaching them to identify what triggers their anger.  Triggers are warning signs, that initial unpleasant response you feel, and can alert us that feeling of negative behavior may be about to occur. 



Calmer Person Series - Part 2 of 5

February 18, 2014, 1:01 pm

When it comes to managing anger, most people just react without giving much consideration to how to manage it. Today we are going to learn how to identify what I will refer to as “Anger Styles”,  the different ways we process anger.



Calmer Person Series - Part 1 of 5

February 5, 2014, 11:43 am


Do you find that you tend to blame others or your circumstances for your anger? I think a lot of people would answer “yes” to this question. If we’re going to learn to better manage anger we need to change our thinking.



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